Holistic Services Provided

Massage Remedies:

Each massage should be a personal experience, so all treatments are specifically tailored to your needs. Therapeutic massage relaxes the mind, helping to alleviate chronic pain and stress. This is vital for a healthy mind body connection.

Holistic Motility: 

MOTILITY - The ability of plants, organisms, and very small forms of life to be able to move by themselves. 

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Holistic Motility stretch treatments aim to improve your overall ability to move freely, without pain or restrictions. These treatments seek to balance out the body while providing space to everything from the fascia to the muscles, even down to the joints. We strive to get everything moving the way it’s supposed to, even on a cellular level. 

Functional Flow: 

Great for athletes and exercise enthusiasts!  This treatment uses Gua Sha and slow, deep pressure to manually break up and release the functional lines of the body.  
Fascia is fibrous tissue that runs throughout your whole body connecting, separating and encasing muscles, joints and other tissues into one. Functional lines are different sets of fascia lines involved in every movement your body performs, including movement of internal organs. 
This treatment can be uncomfortable, but when the fascia is released, your movements will become less restrictive so you can perform your movements with less pain, tightness and more freedom in ROM.

Prenatal Massage: 

Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Prenatal Massage helps to diminish the pain and discomfort experienced throughout your pregnancy. Receive benefits that include emotional support (reduce anxiety, decrease symptoms of depression), the relief of joint pain due to extra weight and postural imbalance, improved labor outcomes and newborn health.  A happy Mommy makes for a happy, healthy baby.

Gua Sha: 

Gua Sha comes from the Chinese word for scraping, also called spooning, or coining. Rooted in Traditional Chinese Medicine Gua Sha aims to move energy, known as Qi (pronounced Chi), around the body. Your energy can become blocked, causing pain or tension in the muscles and joints. Gua Sha aims to move this blocked energy to relieve aches and stiffness. A special tool is used to apply pressure and scrape the skin to relieve pain and tension, it can also benefit the immune system and reduce inflammation. Gua Sha is used alongside other treatments, such as stretching, massage and strengthening exercises.

 

*Gua Sha is available with any service except prenatal*

Massage Workshops:

Relaxation Meets Education

Join us for a dynamic, small-group workshop designed to introduce you to the foundations of therapeutic touch. Perfect for friends, couples, or anyone curious about massage, this hands-on session blends guided demonstrations with supervised practice. 

The workshop is easy, engaging, and fun! No prior experience needed.

You'll leave with practical skills you can use immediately and deeper appreciation for mindful, intentional touch.

Keep a look out for workshop dates!

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Having a party or event and want to host your own workshop? Contact us directly for more details and pricing.

Private Massage Classes

Learn The Art of Touch 1 on 1

This personalized session is perfect for individuals or couples who want to learn basic massage techniques in a relaxed and private setting. Whether you're looking to support a partner, deepen you Self Care practice, or simply explore the healing power of touch, this class offers hands-on instructions tailored to your goals. 

No experience needed- just a willingness to learn and connect. All materials are provided. Wear comfortable clothing and come ready to relax and explore!